Arms & Shoulders Blast off

Session 1

View Stretches here

Follow the training slider below for best workout experience

Squat & Curl
Elbows With Kicks (Left)
Elbows With Kicks (Right)
Plank & Push
Rest for 60 Secs
Try to complete 3 to 5 cycles
previous arrow
next arrow
Slider

Start timer to track each exerc​​​​ise interval

00:00:00
00:00:00

Copyright 2019 - Fitivate Pte Ltd

>