Washboard

Session 2

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Follow the training slider below for best workout experience

Downward Dog to Plank

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Reset & start timer for exercise

Reset & start timer for exercise

00:00:00.000
00:00:00
.

Seal Jacks

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Reset & start timer for exercise

Reset & start timer for exercise

00:00:00.000
00:00:00
.

Rock Star

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Reset & start timer for exercise

Reset & start timer for exercise

00:00:00.000
00:00:00
.

V-Ups

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Reset & start timer for exercise

Reset & start timer for exercise

00:00:00.000
00:00:00
.

Flutter Kicks

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Reset & start timer for exercise

Reset & start timer for exercise

00:00:00.000
00:00:00
.

Rest for 60 Secs
Try to complete 3 to 5 cycles
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