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Wednesday to Friday

View Stretches here

Follow the training slider below for best workout experience

Crossed Leg Raise (Left)

Reset & start timer for exercise

Reset & start timer for exercise

Reset & start timer for exercise

00:00:00.000
00:00:00
.

Play
Side to Side Lunges

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Reset & start timer for exercise

Reset & start timer for exercise

00:00:00.000
00:00:00
.

Play
Crossed Leg Raise (Right)

Reset & start timer for exercise

Reset & start timer for exercise

Reset & start timer for exercise

00:00:00.000
00:00:00
.

Play
Reverse Crunches

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Reset & start timer for exercise

Reset & start timer for exercise

00:00:00.000
00:00:00
.

Play
Lateral Switch Lunges

Reset & start timer for exercise

Reset & start timer for exercise

Reset & start timer for exercise

00:00:00.000
00:00:00
.

Play
Rest for 60 Secs
Try to complete 3 to 5 cycles
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