Category Archives for Mind

Tips to improve the superior-subordinate appraisal process

Tips to improve the superior-subordinate appraisal process

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September 14, 2020

By : Dr Shawn Ee

BSc. BPsych. DPsych.(Clinical), Clinical Psychologist & Psychoanalytic Psychotherapist

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Medical

Aerobic vs Anaerobic

Nutrition

Butter vs Margarine

Nutrition

What is Gluten?

Nutrition

Going Bananas

Mind

Tips to improve the superior-subordinate appraisal process

Nutrition

What are electrolytes?

Medical

Hand Foot Mouth Disease (HFMD)

Nutrition

What the fish?

Terms and Conditions of Use

Work out to beat stress!

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August 5, 2020

By : Alvin Ho

B (Eng), MBA, Certified Allied Healthcare/Fitness Professional (EIMS), Master Fitness Trainer / Fitness Nutrition, Resistance & Endurance Training Specialist (NFPT)

By : Dr Shawn Ee

BSc. BPsych. DPsych.(Clinical), Clinical Psychologist & Psychoanalytic Psychotherapist

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Medical

Aerobic vs Anaerobic

Nutrition

Butter vs Margarine

Nutrition

What is Gluten?

Nutrition

Going Bananas

Mind

Tips to improve the superior-subordinate appraisal process

Nutrition

What are electrolytes?

Terms and Conditions of Use

When the anger we see is actually anxiety

When the anger we see is acutally anxiety

When the anger we see is actually anxiety

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July 22, 2020

By : Dr Shawn Ee

BSc. BPsych. DPsych.(Clinical), Clinical Psychologist & Psychoanalytic Psychotherapist

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Medical

Aerobic vs Anaerobic

Nutrition

Butter vs Margarine

Nutrition

What is Gluten?

Nutrition

Going Bananas

Mind

Tips to improve the superior-subordinate appraisal process

Nutrition

What are electrolytes?

Medical

Hand Foot Mouth Disease (HFMD)

Nutrition

What the fish?

Terms and Conditions of Use

Helping a child with anger

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June 29, 2020

By : Dr Shawn Ee

BSc. BPsych. DPsych.(Clinical), Clinical Psychologist & Psychoanalytic Psychotherapist

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Medical

Aerobic vs Anaerobic

Nutrition

Butter vs Margarine

Nutrition

What is Gluten?

Nutrition

Going Bananas

Mind

Tips to improve the superior-subordinate appraisal process

Nutrition

What are electrolytes?

Medical

Hand Foot Mouth Disease (HFMD)

Nutrition

What the fish?

Terms and Conditions of Use

Category Archives for Mind

Tips to improve the superior-subordinate appraisal process

Tips to improve the superior-subordinate appraisal process

- Articles for you -

Text Here

Appraiser (Supervisor)

1. Be Gradual

2. Counter Balance

3. People Development

4. Consult

5. Automnomy

6. Be Tactful

7. Build Relationships

8. Outside Office

9. "We"

Appraisee (Employee)

1. Listen

2. Open Mind

3. Team

4. Don't be shy

5. Understand the Question

6. Opportunities

7. Contribute

8. Negative Comments

9. Reflect

10. Bring up issues anytime

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Work out to beat stress!

Work out to beat stress!

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Unleash the workouts, release the stress

Activates Endorphins

Calms you down

Keeps the muscles working

Improves the quality of sleep

Inculcates a "Never Say Die" attitude

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When the anger we see is acutally anxiety

When the anger we see is actually anxiety

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Learn to identify anxiety and lenda helping hand

How do we spot anxiety in an angry person?

Physical Responses

Signs of Disengagement

What to do?

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Helping a child with anger

Helping a child with anger

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​Why ignoring or sending your angry child to his / her room might not be the solution.

This is because to the child...

What parents should do...

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Fight Cabin Fever!

Fight Cabin Fever!

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Learn to identify anxiety and lend
a helping hand

Why ignoring or sending your angry child to his / her room might not be the solution.