Mental Health & Wellness
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smart goals

Set SMART resolutions that you can actually achieve!

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Manage Insomnia Naturally – Tips you need to try!

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Why exercise is important against Depression and Anxiety (CONTENT)

Benefits of Exercise against depression and anxiety

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anxiety disorder treatment, how to cure anxiety disorders

Mental Health Singapore 101: Treatment for Anxiety Disorder

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Empowering individuals to lead a healthy state of mind

Discover what makes you happy by effectively managing your stress levels. Boost you and your loved ones' mental health, keep a healthy state of mind and live a happier life with Fitivate's Mental Health Content. 

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