Mental Health & Wellness
Slide 1
Slide 2
Slide 3


What Affects Judgement and Online Behaviour (COVER)

What affects judgement and online behaviour

Read More
managing anxiety

Managing Performance Anxiety: Tips to Overcome Anxiety and Achieve Your Goals

Read More

Understanding Schizophrenia | Causes, Symptoms & Treatments

Read More
Narcissistic Personality Disorder symptoms and treatment

Understanding Narcissistic Personality Disorder

Read More
Histrionic Personality Disorder

Understanding Histrionic Personality Disorder

Read More
Dissociative Identity Disorder

Understanding Dissociative Identity Disorder | A brief review

Read More
decision making process

Complexities of decision making – why do we dislike change

Read More
Breathing Techniques anxiety focus

Focus in one minute, the 5-5-5 breathing technique

Read More

Page [tcb_pagination_current_page] of [tcb_pagination_total_pages]

Empowering individuals to lead a healthy state of mind

Discover what makes you happy by effectively managing your stress levels. Boost you and your loved ones' mental health, keep a healthy state of mind and live a happier life with Fitivate's Mental Health Content. 

- Advertisement -