So Sweet it Hurts!

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April 14, 2020

By : Alvin Ho

B (Eng), MBA, Certified Allied Healthcare/Fitness Professional (EIMS), Master Fitness Trainer / Fitness Nutrition, Resistance & Endurance Training Specialist (NFPT)

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So Sweet it Hurts!

So Sweet it Hurts!

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Calorie Dense

Obesity

Raises Bad (LDL) Cholesterol

Nutrient Eliminator

Raises the risks of chronic illnesses

Chemical altering

Consider these healthier alternatives instead

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