Why a Heart Rate Sensor?

Polar H9 Heart Rate Sensor

Gain better reliability & accuracy in heart rate tracking through easy connectivity

•  Sensor : 21 Grams, 3 X 6 X 1 cm, 30 m waterproof, X01 CR2025 batt (1 year batt life)
• Polar Soft Strap : 39 Grams, fully adjustable

Connected through Ant, Bluetooth and 5 Khz transmission. Compatible with Polar Beat App & most other fitness apps

Whay choose a heart rate sensor over smart watch

• How it works : Monitors heart rate through sensing the electrical current running through heart muscles via the chest well
• Benefits : More responsive in recording heart rate rapid changes (HIIT or Fartlek)

Operating Procedure

1. Strap up : String and hook stap around body and adjust to around the diaphragm level
2. Clip on the H9 : Clip on the sensor after strapping on
3. Connecting Sensor :- Make sure bluetooth is on and log in to Polar Beat app & pair sensor
4. Choose workout: Choose the workout genre from the list

Polar H9 vs H10 heart rate sensor

• H9 has no in-built memory while h10 has in-built memory
• H9 can only connect to 1 bluetooth device while H10 can connect up to 2.
• H9 uses strap on hook strap while the H10 uses strap with friction grip